Weight Loss Goals in 2025

Today, there are many options for weight loss surgery. However, you may need to travel to get the support you need to reach your weight loss goals. Medical tourists account for at least 2% of bariatric procedures globally, and this percentage is expected to grow.

While this type of travel may seem challenging, Birmingham Minimally Invasive Surgery makes it easy with our priority pass. No worries if you’re unsure whether this option is right for you. Our experienced bariatric surgeons are here to answer your questions about this program.

Understanding Weight Loss

Achieving and maintaining a healthy body weight requires a multifaceted process beyond diet and exercise. It involves a comprehensive approach that includes healthy eating patterns, regular physical activity, and a positive mindset. Weight loss efforts should be tailored to individual needs and goals, considering age, gender, body composition, and underlying health conditions.

A successful weight loss program is not about quick fixes or extreme diets; it’s about making sustainable lifestyle changes that promote long-term health and well-being. This includes adopting healthy eating habits, such as following a Mediterranean diet rich in fruits, vegetables, whole grains, and healthy fats. Additionally, incorporating regular physical activity into your routine can help you lose weight and maintain weight loss by burning calories and building muscle.

It’s also essential to address any underlying issues affecting your weight, such as emotional eating or stress. Working with healthcare professionals, such as registered dietitians and mental health experts, can provide valuable support and guidance on your weight loss journey. Remember, the goal is to achieve a healthy body weight that allows you to feel energetic, confident, and capable of efficiently performing daily activities.

What is a Healthy Weight?

A healthy weight minimizes the risk of chronic diseases like heart disease, type 2 diabetes, and certain cancers while also allowing you to feel energetic and confident in your daily life. Unlike the often unrealistic societal beauty standards, a healthy weight is based on your health needs and goals.

Healthcare professionals commonly use the body mass index (BMI) to determine a healthy weight. A BMI between 18.5 and 24.9 is generally considered healthy, while a BMI of 25-29.9 is categorized as overweight, and a BMI of 30 or higher is classified as obese. However, BMI is not a perfect measure as it doesn’t account for muscle mass or body composition. Therefore, it’s crucial to consult with a healthcare professional to determine a healthy weight that’s right for you.

What is BMI’s Priority Pass?

The Priority Pass program at Birmingham Minimally Invasive Surgery helps individuals worldwide get weight loss surgery quickly and affordably. This program is designed around our gastric sleeve procedure, which is adequate for most patients seeking to lose weight.

With our priority pass, you receive an initial consultation, pre-operative testing if necessary, and bariatric surgery within two days. All appointments occur at our outpatient surgical center, which is affiliated with St. Vincent’s Hospital in Birmingham, Alabama. The hospital provides emergency and other support to our patients and staff alike.

One of our highly experienced, board-certified bariatric surgeons completes each procedure. If you are traveling a long distance, we can see you via telemedicine once you leave our facility for the required follow-up appointments, allowing you to access care from home.

Who is the Ideal Candidate for the Priority Pass Weight Loss Program?

When it comes to losing weight, people have different goals and desires. This program is ideal for those with a body mass index (BMI) greater than or equal to 30 and no previous history of weight loss surgery. Depending on your health history, you may need medical clearance for surgery.

A consultation with our bariatric surgeon can help determine if you are a candidate for this program or any other procedure we offer. For health and safety reasons, you must participate in this consultation and complete a medical history form before proceeding with your surgery.

Which Procedures Can I Get With My Priority Pass for Weight Management?

Through the Priority Pass program, patients can get a sleeve gastrectomy, also known as a gastric sleeve. This procedure changes the structure of the stomach, reducing its size by at least two-thirds. The result is a smaller stomach that fills up quickly and limits the quantity of food you can eat.

After your procedure, you must follow a special diet to avoid stretching your stomach and maximize results. You will be on a clear liquid diet immediately after surgery before being able to consume pureed food after about two weeks. After two months, you can return to a regular diet while consuming smaller portions.

Like any weight loss surgery, gastric sleeves come with the risk of complications. While you may experience pain after the procedure, it can be managed with medication. Your risks may vary, so we recommend discussing your worries with your bariatric surgeon at your first consultation.

How Much Will My Procedure Cost?

At Birmingham Minimally Invasive Surgery, we understand that cost can be a barrier to getting the care you need, especially regarding bariatric procedures. That’s why we offer programs like our priority pass to make care more affordable for our patients. Our options can work for nearly any budget.

With the Priority Pass, the cost of your initial consultation, surgery, and first post-operative visit totals just $7,999. Subsequent follow-up appointments will only cost $125 per visit. We also offer financing options to discuss during your first consultation.

Mindset and Behavior Modification

Mindset for Losing Weight

Embarking on a weight loss journey requires more than just changes in diet and exercise; it necessitates a shift in mindset. Healthy habits and positive relationships with food and your body are crucial for long-term success. Here are some key mindset shifts to help you achieve your weight loss goals:

  1. Focus on Addition, Not Subtraction: Instead of eliminating foods you love, concentrate on adding nutritious foods to your diet. This approach helps you feel more positive and empowered about your food choices.
  2. Emphasize Self-Care: Weight loss isn’t solely about food and exercise; it’s also about nurturing your mental and emotional health. Prioritize self-care activities like meditation, yoga, or spending quality time with loved ones.
  3. Celebrate Small Victories: Recognize and celebrate small milestones along your weight loss journey. This practice keeps you motivated and encourages you to continue making healthy choices.
  4. Practice Self-Compassion: Understand that setbacks are a normal part of the weight loss process. Instead of being hard on yourself for slip-ups, practice self-compassion and focus on getting back on track.
  5. Focus on Progress, Not Perfection: Weight loss is about making progress toward your goals, not achieving perfection. Celebrate your progress and avoid striving for an unrealistic ideal.

Support Systems and Resources

Working with Nutrition Experts

Collaborating with a registered dietitian or nutrition expert can significantly enhance your weight loss efforts. These professionals offer valuable insights and personalized guidance to help you achieve your goals. Here’s how a nutrition expert can support you:

  1. Develop a Personalized Eating Plan: A nutrition expert can create a tailored eating plan that aligns with your needs, preferences, and lifestyle.
  2. Set Realistic Goals: They can help you set achievable weight loss goals and develop a strategic plan.
  3. Stay Accountable: Regular check-ins with a nutrition expert can keep you on track and motivated to continue making healthy choices.
  4. Address Underlying Issues: They can help identify and address underlying issues, such as emotional or disordered eating, that may hinder your weight loss efforts.
  5. Provide Ongoing Support: A nutrition expert offers continuous support and guidance as you work toward your weight loss goals.

When choosing a nutrition expert, finding someone who is a good fit for you is essential. Look for a professional who is:

  1. Credentialed: Ensure the nutrition expert is credentialed and has experience working with clients with similar needs and goals.
  2. Non-judgmental: Find someone who is supportive and non-judgmental and who will work with you to develop a personalized plan that meets your needs.
  3. Knowledgeable: Choose a nutrition expert who stays updated on the latest research and trends in nutrition and weight loss.
  4. Accessible: Select someone accessible and available to answer your questions and provide ongoing support.

By working with a nutrition expert, you can develop healthy eating habits, manage your food intake, and achieve a healthy body weight, all while receiving the support and guidance you need to succeed.

Learn More About BMI’s Priority Pass Program

 

Regardless of your candidacy, our team can help you explore various options to help you lose weight. To learn if BMI’s priority pass program is right for you, contact us online or at (205) 858-1211.

See if You Qualify for BMI’s Priority Pass Program to Maintain Weight Loss Today

As a leader in bariatric surgery in Alabama and the United States, Birmingham Minimally Invasive Surgery receives many patients from around the world through our priority pass program. Once they arrive, we offer our patients various options to help them reach their weight loss goals.

If you have concerns or questions about our Priority Pass program or weight loss procedures, please contact us online or call (205) 858-1211 to schedule a consultation. Our team would happily answer your questions and provide the guidance you need.