A Guide to Sugar Intake After Weight Loss Surgery
During the holidays, it can feel like sugary foods are around every corner. From festive cookies to hot chocolate to...
Read More
Top 5 Ways to Stay Healthy at Work: Holiday Edition
As the year draws closer, holiday parties are in full swing. While this can often be an exciting and exceptionally...
Read More
Maintain Your Goals: A Guide to Healthy Holiday Recipes
The holiday season is full of fun, festivities, and feasting. It can be easy to treat yourself more than a...
Read More
Can Your Stomach Stretch After Gastric Sleeve Surgery?
Weight loss surgery has helped thousands of people achieve their goals, but it's not a small commitment! You have to...
Read More
How Much Fiber Do You Need After Weight Loss Surgery?
Making the commitment to change your life with weight loss surgery is no easy feat. And after the surgery, you’ve...
Read More
What to Know About Gastric Sleeve and Acid Reflux
Are you in the process of recovering from a gastric sleeve operation? Or are you considering the transformative procedure? If...
Read More
Healthy Eating Habits for Your Weight Loss Journey
Losing weight in a healthy and sustainable way is essential to gain lasting results for your physique. But knowing how...
Read More
WHAT IS GASTRIC DUMPING SYNDROME? SIGNS, SYMPTOMS, & PREVENTION
Are you experiencing pain, bloating, fatigue, or nausea after eating? If you have recently undergone gastric surgery, you could be...
Read More
How To Maintain a Healthy Lifestyle With a Busy Schedule
If you feel like your life revolves around all of the things that you have to do, you may believe...
Read More
Should I Consider Weight Loss Surgery?
There are many ways to lose weight, including dieting, exercise, and even some medications that are approved for weight loss....
Read More
Can You Get Pregnant After Weight Loss Surgery?
Starting a family is a common goal that many people share. But if you’ve struggled with obesity and are hoping...
Read More
Weight Loss Surgery Questions to Ask From Dr. Long
Weight loss surgery is a big decision that will have a considerable impact on your health. If you are considering...
Read More