A Guide to Sugar Intake After Weight Loss Surgery

A Guide to Sugar Intake After Weight Loss Surgery

During the holidays, it can feel like sugary foods are around every corner. From festive cookies to hot chocolate to...
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Top 5 Ways to Stay Healthy at Work: Holiday Edition

Top 5 Ways to Stay Healthy at Work: Holiday Edition

As the year draws closer, holiday parties are in full swing. While this can often be an exciting and exceptionally...
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Maintain Your Goals: A Guide to Healthy Holiday Recipes

Maintain Your Goals: A Guide to Healthy Holiday Recipes

The holiday season is full of fun, festivities, and feasting. It can be easy to treat yourself more than a...
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Can Your Stomach Stretch After Gastric Sleeve Surgery?

Can Your Stomach Stretch After Gastric Sleeve Surgery?

Weight loss surgery has helped thousands of people achieve their goals, but it's not a small commitment! You have to...
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How Much Fiber Do You Need After Weight Loss Surgery?

How Much Fiber Do You Need After Weight Loss Surgery?

Making the commitment to change your life with weight loss surgery is no easy feat. And after the surgery, you’ve...
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What to Know About Gastric Sleeve and Acid Reflux

What to Know About Gastric Sleeve and Acid Reflux

Are you in the process of recovering from a gastric sleeve operation? Or are you considering the transformative procedure? If...
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Healthy Eating Habits for Your Weight Loss Journey

Healthy Eating Habits for Your Weight Loss Journey

Losing weight in a healthy and sustainable way is essential to gain lasting results for your physique. But knowing how...
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WHAT IS GASTRIC DUMPING SYNDROME? SIGNS, SYMPTOMS, & PREVENTION

WHAT IS GASTRIC DUMPING SYNDROME? SIGNS, SYMPTOMS, & PREVENTION

Are you experiencing pain, bloating, fatigue, or nausea after eating? If you have recently undergone gastric surgery, you could be...
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How To Maintain a Healthy Lifestyle With a Busy Schedule

How To Maintain a Healthy Lifestyle With a Busy Schedule

If you feel like your life revolves around all of the things that you have to do, you may believe...
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Should I Consider Weight Loss Surgery?

Should I Consider Weight Loss Surgery?

There are many ways to lose weight, including dieting, exercise, and even some medications that are approved for weight loss....
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Can You Get Pregnant After Weight Loss Surgery?

Can You Get Pregnant After Weight Loss Surgery?

Starting a family is a common goal that many people share. But if you’ve struggled with obesity and are hoping...
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Weight Loss Surgery Questions to Ask From Dr. Long

Weight Loss Surgery Questions to Ask From Dr. Long

Weight loss surgery is a big decision that will have a considerable impact on your health. If you are considering...
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