Congratulations! Your weight loss surgery is scheduled, and you’re anxiously anticipating the day you begin losing weight. As you research and attend appointments, there can seem like an endless list of things to do before the highly-awaited day of surgery. …
Weight loss can be challenging, especially if you’re experiencing other weight-related conditions like high blood pressure or diabetes. Between fad diets, weight loss gimmicks, and a whole lot of frustration, weight loss can feel like your version of mission impossible. …
Preparation is key. You may have heard of this adage before, and while it doesn’t hurt to be spontaneous once in a while, preparation is crucial for the success of your weight loss surgery. This July, our experts at BMI…
Weight loss surgery has helped thousands of people achieve their goals, but it's not a small commitment! You have to plan, take time off work, rest, and learn a new way of taking care of yourself & your health... So…
It’s estimated that nearly 262,892 people underwent weight loss surgery in 2021, and numbers are predicted to keep rising. While weight loss surgery may seem like the latest and greatest technique to lose weight, it dates back to 1954 when…
The holiday season is full of fun, festivities, and feasting. It can be easy to treat yourself more than a few times during the many celebrations and accidentally get off track with your fitness goals. As you prepare for the…
From diminished self-esteem and insecurities to health concerns and discomfort, excessive body fat can harm your physical and mental health. If you’ve been trying to lose weight with traditional methods, like diet and exercise, to no avail, we understand how…
As the year draws closer, holiday parties are in full swing. While this can often be an exciting and exceptionally cheerful time, it can be challenging to stay on track with your weight loss goals amidst office-sponsored parties, break room…
Slow and steady wins the race. You may have heard this adage before and brushed it off as a funny saying, but it couldn’t be more true for weight loss. If you’ve tried losing weight with no success, you already…
During the holidays, it can feel like sugary foods are around every corner. From festive cookies to hot chocolate to decadent cakes, many folks celebrate the most wonderful time of the year with sugary indulgences. And while many of us…
